Coaching-Consulting

for Individuals & Couples

A Personal Invitation

Unhappy or spinning? Not sure what’s holding you back or which direction to go in? Been on the path for years but still not feeling at peace? Need strategic or spiritual counsel?

My Coaching-Consulting is for those who want in-depth, personal support to find a new direction, meet the challenges you are facing, or address any important or consequential questions in life.

This offering is custom to you and organic in its approach. We’ll work with your overlying objectives along with real life content as it emerges.

What we can accomplish

  • In-depth consultation to explore what’s holding you back
  • Strategize job or career change options
  • Life transitions
  • Leadership development
  • Sabbatical planning and navigation
  • Strategy, action plans and implementation for JourneyMapping™ Life Design alumni
  • Increase self-esteem; address imposter syndrome
  • Custom wellness, lifestyle and selfcare routines
  • Tools for emotional regulation
  • Relationships at work and at home; dating, boundaries, communication skills
  • Strategy and action plans
  • Safe healing support
  • Spiritual counseling
  • Work-life balance
  • Integrate all of who you are into your life’s expression
  • Yoga and meditation practice
  • Medicine journey integration

How I work

I hold a strong container as coach and advocate. It’s about partnering with you, listening, reflecting back what you are saying, asking the right questions, drawing you out and supporting you to find your way. I also use somatic and experiential techniques to help you access information that is below the surface.

In addition I bring my consulting skills to the table. I’ll hold a big picture view of your intentions and objectives and keep you on track. We’ll take a systems view, explore your mental models, discover leverage points and uncover blind spots.

Partnering with you to develop the skills of self-mastery is an important component of our work together. This includes learning to identify and advocate for your needs, have clear boundaries, embody confidence, and be resilient when triggered. All of these have the power to significantly change your experience of your job, relationships or life without making major structural changes.

I offer Coaching-Consulting in 12-Session Packages as real change takes time and follow-through and momentum builds with weekly sessions (we’ll schedule around vacations and travel).

If it’s time for a thorough life review, I recommend my JourneyMapping™ Life Design Course which offers a structured opportunity for life re-evaluation. You can opt for 1-1 Coaching-Consulting as an add-on to that course so you get all the individualized support you need.

Coaching-Consulting

12-session package includes:

   90 min. intake session to review your objectives and aspirations

  11, 60-minute Zoom sessions

  Written introspective intake

   Coaching-Consulting master plan

   Text and email support

   Confidential and safe space to be real

  Couples package includes 2-hour intake and 90-minute sessions

Fee for Coaching-Consulting

12-Session Package

Individuals

Couples

JourneyMapping™ Alumni
(within 6-months of course completion)

JourneyMapping Participants
6- Session Add-On
3- Session Add-On 


Individuals
$2,550 (or 3 payments of $850)

Couples
$3,825 (or 3 payments of $1,275)

JourneyMapping™ Alumni
(within 6-months of course completion)
$2,250 (or 3 payments of $750)

JourneyMapping Participants
6- Session Add-On
$1,125

3- Session Add-On 
$   564

$2,550 (or 3 payments of $850)

$3,825 (or 3 payments of $1,275)

$2,250 (or 3 payments of $750)

$1,125
$   564